Know Yourself, Consciousness, Meditation Kris Cahill Know Yourself, Consciousness, Meditation Kris Cahill

The treasure you’re looking for is always within you

Learning about yourself is a life long study.

There’s no limit to how far you can go, once you decide to get going on the road to self knowledge.

Like the colorful ragtag protagonists in ‘The Wizard of Oz’, you can get on your road and follow it to your own Emerald City, looking for treasure. Along the way you might run into a witch or two, as well as some other shady characters. “Oh no!” you might say, “I’m running into obstacles! Will I ever reach my treasure?”. Then one day you ‘arrive’ to find that the treasure you were looking for was always within you.

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Consciousness, Know Yourself, Audio Blog Kris Cahill Consciousness, Know Yourself, Audio Blog Kris Cahill

Making your dreams real is an inside job

It’s important to understand that if you want to be seen in the spotlight, it isn’t the spotlight itself that makes you look good.

It’s not because of the spotlight that you shine. Your light comes from within you. Making your dreams real begins within you. The more comfortable you are with who you are, the easier it will be for you to stand out, and to step into the light.

The better you know and love yourself, the more you allow yourself the permission and space to simply be who you are, the simpler it will be for you to fearlessly step forward and be seen.

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Energy Awareness, Know Yourself Kris Cahill Energy Awareness, Know Yourself Kris Cahill

The world changed forever when you got here

As soon as you showed up, the world you live in became a different place.

Being very small at the time, you weren’t aware of what an enormous impact you were already having. You were too busy figuring out how to have a body.

Though you looked pretty harmless, you were already destroying everything in your path. In fact, your very first act upon arrival was to destroy what had been in existence before you got here.

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Know Yourself, Healing Yourself Kris Cahill Know Yourself, Healing Yourself Kris Cahill

Dare to be different from all the rest: be yourself

You already are one of a kind. All you really need to do to be different, to stand out in a crowd, is to be yourself.

This works even better if you can also love who you are, and own your own self image. ‘But who am I?’ you may well ask yourself, "can I really be myself?".

It’s your job to find this out. Along the way, others will attempt to help you do this, by telling you who they think you are. Most of them don’t really know, because nobody knows you better than you know yourself.

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Energy Awareness, Know Yourself Kris Cahill Energy Awareness, Know Yourself Kris Cahill

On having your space in an ever changing world

It’s easy to lose perspective and space when going through times of great change.

Things seems to be moving faster every day, as if the planet itself is spinning more rapidly. Life on earth feels more intense these days, with brilliant miracles as well as big challenges showing up daily.

Because of all this intensity, we can get caught up in whatever is right in front of us more easily. This includes the latest news, someone else’s anger or problems or fears, politics, worries about jobs, money, relationships, and other issues that can take over.

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Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

Is it time for self validation?

When you’re on a journey of self awareness and discovery, it can be all too easy to focus on the places you have gotten stuck in your life.

When you begin to dive into the work of knowing who you really are, you come face to face with all of the things you’ve tried and failed to be. That's the perfect time to take a self validation break, and remind yourself how far you've come.

While you’re in the middle of intense new growth, it might take everything you have to keep moving forward. If you get caught in what isn’t working, what you’re missing, or where you went wrong, you’ll forget to validate what went right.

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Who owns your body?

My first fight with a doctor happened when I was 19 years old.

My mother took me to this doctor because I’d received a diagnosis of dysplasia, which is considered a pre-cancerous condition. An RN who worked at the University of Chicago hospital at the time, my mother rather predictably freaked out at my diagnosis, which is why I didn’t want to tell her in the first place. However, I was smart enough to know I needed her help with this, so I included her.

She chose a well respected specialist in gynecology at the U of C, and off we went.

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Know Yourself, Clairvoyance Kris Cahill Know Yourself, Clairvoyance Kris Cahill

Being in present time with your clairvoyance

Clairvoyance is the ability to see energy clearly.

You are made of energy, as is everyone and everything that exists. When you use your clairvoyance to see your world, you see beneath the surface. This helps you to become aware of and understand things others might miss because they are only seeing the surface of things.

‘Don’t judge a book by its cover’ is true for everyone you know, including you.

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Spiritual Agreements, Know Yourself Kris Cahill Spiritual Agreements, Know Yourself Kris Cahill

The day you decide you don’t fit into the old picture anymore

When that day comes, you might feel basically the same as on any other day.

Except you aren’t, something inside is different, and things have shifted for you, forever. You ordered it up, and now it’s here. You’re done with an old picture.

An underlying tone of energy that was inside of you as long as you can remember is suddenly gone. This feels liberating, in a disturbing sort of way.

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