When awareness dawns on you, is it like watching the sun rise?

Upon becoming aware, what had been hidden under cover of darkness is now fully exposed in the light. Once you see it, it’s hard to pretend that it doesn’t exist.

Many years ago, when I was in my 20's, my friends and I would talk about the revolution that was to come.

We believed that things weren't right, there was so much pain on earth, and that the coming revolution would make everything fair and peaceful.

Each of us has experienced having our feelings hurt, whether it was unintentionally through another’s careless words and actions, or from someone who hurt us on purpose in order to see us suffer.

It’s hard to not take it personally when you feel mistreated and overlooked. It’s not fun to feel left out, ostracized, or insulted, no matter how old you are.

The freedom to be healthy in body, mind, spirit, to have health on all levels of being, is all about spiritual freedom.

It begins in your spirit. There are certain freedoms we each take for granted in our lives each day.

The parts of me I loved fiercely as a young girl were my certainty and strength.

At age 5 I was brave, with a fierce sense of right and wrong, and a natural love of myself.

Can you imagine going through your life without a sense of curiosity and wonder?

Curiosity is one of the greatest tools a clairvoyant has to work with. It’s the human ability to wonder that makes it possible to discover, invent, create, and learn.

Have you ever wondered why some people get angry when you change?

I first became aware of my spiritual agreements with others years ago, after I made changes in my life that I thought were good for me. In my enthusiasm, I thought my friends would think so too, and would be happy for me.

Try this: get dressed up and go call on your inner demons, the unwanted parts of you.

Invite them for tea and cookies, gluten free if you prefer. Say hello to your unwanted bits when they arrive, and ask them to sit down and join you for a friendly chat.

It’s that time again. You’d think I’d be used to this by now, but I’m still hitting that old familiar resistance.

Big time change is here, again, and though I’m welcoming this one, it’s a bit nerve wracking. I know that if I allow myself to roll with it, it will get easier. Still, part of me is fighting letting go of the old identity I’ve been hauling around.

The other night in a dream, a wild earthy woman spoke to me.

Barefoot, wearing colorful clothing, she gave off a magical vibe. She stood near a fire, and on the earth. She belonged to the earth, and looked perfectly comfortable inside her own skin. She did not concern herself with others’ opinions of her.

Are you torn between choosing to have what you want, and needing to have others approve of you?

When you don’t have the freedom to choose to create or have what you truly want, you might be giving up your space to fears that others won’t like you if you do the things you really want to do.

Trying to achieve or maintain a state of perfection can feel like being locked in a cage – one of your own making.

When you are never enough, or can never give enough, no matter how much you give of yourself, you may be aiming for a widely sought after, popular state of being, known as perfection.